		Editor's Rating: 9.2
		Average User Rating:0.0 (0)

Fitness Get Better Abs Truth About Six-Pack Abs by Mike Geary

Truth About Six-Pack Abs by Mike Geary

[FROM MERCHANT WEBSITE]

-The main focus of this program is NOT on abdominal exercises... And, better yet, this program consistently get's BETTER results by NOT focusing on abs exercises!
-This program uses none of your typical boring monotonous cardio routines.
-This program does NOT revolve around having to use supplements or "fat-loss" pills.
-This program does not revolve around using any fancy "ab machines" or "ab gadgets".
-This program does not include some sort of fad diet or gimmicky diet trend.

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Editor Review

Editor review

The Truth About Six Pack Abs by Mike Greary

10 of 10 people found the following review helpful

Detailed Ratings

The Good	The Truth About Abs by Mike Geary much like the title, was the truth about abs. He really stressed that without proper diet you cannot achieve a six-pack core. And of course, he includes a full meal plan to help you along the way. Not only is a suggested diet included, but there are also multiple workout specific e-books, a separate e-book on nutritional shakes, and an e-book on proper stretching. The workouts, compound and isolated, focus on virtually every muscle of your abs. Each of the workout includes pictures that show you the proper form. Some of the workouts are great for full body, such as implementing weights into your training. If you really want the truth about abs and how to achieve them, I can't stress enough how well this book shows you the way towards those rock-hard abs.
The Bad	Nothing bad about this program was found.
The Bottom Line	The Truth About Abs by Mike Geary is a solid product that upholds to its title 100 percent. It's jam-packed with information about proper diet, stretching, work-outs, and the biology behind abdominals and why they are so hard to obtain. The only fear you will need to overcome with this book, well any book really, is that you have to have discipline and patience in your life to achieve abs. They will not appear overnight, however, this book with most definitely increase the quickness in how fast you achieve your desired abdominal results.

Overall rating:		9.2
Features:		9.0
Ease of Use:		10.0
Ease of Setup:		9.0
Quality:		9.0
Overall Satisfaction:		9.0

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Reviewed by Chris Day
Jun 10, 2008

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Last updated: Jun 10, 2008

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